Martin Symington
Win a trip to the Ice Hotel in Lapland

“GRIZZLY bears? Out here, we're just scraps of meat to them,” declared our hiking guide, Paul Price, brandishing a can of “bear- repellent” pepper spray. Our 14 and 16-year-old sons, Toby and Sebastian, were keen as mustard to encounter a bear face-to-face.
The trouble was, on a backpacking expedition - which in Canada means heading into the pristine wilds carrying all your survival needs such as tents, food and fuel - bears are regarded as a major hazard, and we were going to great lengths to avoid them.
“Hooeeee, yo-yo-yo!” echoed Paul's warning cry, whenever we passed a thicket or boulder. Over three exhilarating days in the vast Banff National Park we hiked high sun-dappled meadows and climbed heart-pounding scree slopes to rugged plateaus still piebald with melting snow, with the Matterhorn-like pyramid peak of Mount Assiniboine a constant backdrop.
We spotted elk with antlers like trees as well as dainty mule deer, bighorn sheer, chipmunks, ground squirrels, bald eagles and - very occasionally - other backpackers. But no bears, although, as Paul assured us: “You can be certain that bears saw us.”
Park rules insist that you camp only at designated grounds. We chose a glade sheltered by larch trees whose trunks were scratched with bear claw marks, next to the shore of shimmering Lake Howard Douglas; it would have been an enchanted spot were it not for the pesky mosquitoes. At night, we hoisted all our food and toiletries up an unclimbable “bear pole” - another park requirement.
“When was your last bear-related casualty?” asked Toby as we sat around the camp fire. “Never had one,” replied Paul, wielding the pepper spray again, “unless you count that guy from Chicago who took ‘bear repellent' literally and tried to spray it over his chest.”
Our teenage boys happen (for the time being) to prefer the wilderness to clubs or beaches, so my wife, Hennie, and I had brought them to the Rockies for as much activity as we could fit into a two-week summer holiday.
Driving west from Calgary airport across the expansive sun-baked plains of western Alberta towards mountains silhouetted against an evening maelstrom of copper and crimson, we were struck with a sense of the vastness of Canada.
We stayed first in serene Kananaskis Country, a little-visited foothill area of breathtaking scenery (it is the location for most of Brokeback Mountain) for rock climbing in vertiginous Wasootch Creek. Next we moved on to high-
octane Canmore, a lovely mountain town just outside the Banff National Park, surrounded by lakes, streams and forest trails where Winter Olympic biathletes trained on roller skis. We hiked, mountain-biked, swam across Quarry Lake and ended each contented day choosing between the thronging, excellent-value Vietnamese, Italian or Mexican restaurants.
We loved Canmore and relaxed here until it was time to load our packs for the backpacking expedition - first of our two “main course” adventures. This ended in Banff, the start of the jaw-dropping 233km (145-mile) Icefields Parkway road, which sweeps north through the heart of the Rockies to Jasper. The day's drive was a feast of soaring peaks, thundering cascades, fists of rock punching skywards and glistening glaciers feeding lakes where curtains of silver mist would lift to reveal lakes of jade and turquoise.
For the boys, one highlight was spotting a bear foraging in a roadside thicket near a popular picnic spot - not quite the Davy Crockett encounter they had fantasised about, but hey, a bear is a bear. Another was leaving our car on the valley floor for a climb to the tip of the Athabasca glacier, one of six colossal tongues of ice snaking down from the city-sized Columbia Icefield, the greatest glaci-ated area in the northern hemisphere outside the Arctic Circle.
This was our introduction to the Athabasca in whose icy currents we were to canoe for four days. We joined a 14-strong group tour and, carrying all our supplies in two-man canoes, paddled a 168km downstream stretch of what swells into one of Canada's mightiest rivers, starting at Hinton, east of Jasper.
Although “no previous experience is necessary”, our days on the water were long, hard, hot and occasionally hazardous as we surged through rapids and whirlpools between sand bars and through narrow gorges before drifting into more languid expanses. We camped on forested islands - again to protect ourselves from bears.
Although we saw no human traces from start to finish (unless you count the site of an abandoned First Nations settlement), we all felt swept along in the frontier reverie of lumberjacks and fur trappers.
Our rugged group leader, Tim Edwards, took the boys up side-creeks to find beaver dams, and taught them survival skills, such as sparking fires with an aspenwood fireboard and spindle. Thank goodness for Tim's zest for the wilderness, because most of the group were singles interested in dating games, so the campfire scene wasn't overly convivial for a family with teenagers.
“You are the kind of guys I love to have along. It is sad how many kids these day couldn't give a muffin for the great outdoors,” Tim told the boys as we said goodbye in Edmonton, the capital city of Alberta.
There was one last bit of excitement to come in the unlikely venue of West Edmonton Mall, the world's largest indoor shopping centre. A vast dome covers a swimming lake and a platform 32.3m above the water for hurling yourself off in the world's highest indoor bungee jump.
“Obviously we have to go for it,” stated Toby and Sebastian flatly. And no less obviously, so would I if I was to retain any paternal credibility. In fact, I was the first of the Symington trio to step forward, fear welling in my viscera, and make the insane leap.
Ah, the great indoors.
Need to know
Martin Symington and family travelled with Frontier Travel (020-8776 8709, www.frontier-canada.co.uk.) A two-week bespoke trip costs about £2,500 per adult and £1,500 per child sharing, including flights, car hire, room-only hotels and full-board camping. Air Canada (0871 2201111, www.aircanada.com) flies direct from Heathrow to Calgary and Edmonton from £420 return. Further information White Mountain Adventures (www.whitemountainadventures.com); Timberwolf Tours (www.timberwolftours.com); www.travelalberta.com
Teenage thrills
Ride quad bikes, motorbikes, go-karts and 4x4s on a “high- octane” Motorsports Pro holiday for teens from 13 to 16 with PLG in Lincolnshire. Full-board one-week stays in July and August are £519pp. Details: 0870 0507507, www.plg.co.uk
Families with fit walkers over 12 can see Everest on a trek in Nepal. The 13-day trips cost from £999pp, including flights and guiding. Details: 0845 4505311, www.adventurecompany.co.uk
Learn sea kayaking and climbing with other 14 to 17-year-olds on a 14-day summer camp expedition in northwest Scotland starting on July 19, costing £799pp.
Details: 01971 521006, www.capeadventure.co.uk
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As one of the "single" participants on the Canadian trip with Mr. Symington, I am expressing my amusement at his perception of the trip: If 'dating games' means setting and cleaning up meals, taking responsibility, and wanting to bond as a group--of singles, couples, or families--then yes, we played
Jennifer Winokur, Chicago, United States