USP Although this urban day spa in the heart of Brighton offers most pampering techniques under the sun, its speciality is a mum-to-be’s programme. It was recently named one of the best pregnancy spas in the UK.

AMBIENCE Comfortable but a bit clinical. Staff wearing all-black suits and headsets gave it a futuristic feel.

EXPERIENCE Staff spoke in hushed tones. I had an OK oxygen facial — where pores are piped with oxygen — and a Swedish back massage that was so soothing I nearly dribbled through the hole in the massage table.

FOOD No food, just endless free spiced tea and water.

IN CROWD Although Brighton can be synonymous with piercings and sandals, I was among fashionable, well-groomed ladies — Cate Blanchett is rumoured to be a regular.

WALLET WATCH £27 for a half-hour massage and £65 for the facial.

NEED TO KNOW 21 New Road, Brighton (01273 818444; www.thetreatmentrooms.co.uk)

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